要带的东西: 手套 热水 防晒 现金 雨伞

攀岩胜地: Cragmont,

Climbing in Mickey's Beach, San Francisco Bay Area

Boy's Scott in Mount Diablo

Passive(nut) Active(cams) gear placement:

两种Trad Climbing Device

KNOTS AND HITCHES

Overhand Family

• Overhand knot(打普通结)
• Overhand-on-a-bite(对折打结)
• Overhand-on-a-double-bit(对折两次打结)

Figure-8 Family

• Figure-8 knot
• Figure-8-on-a-bite
• Figure-8-on-a-double-bit

Bowline Family

攀岩的早期人士使用bowline寄在腰上作为belaying